A photo and text tour of endurance sport in NZ and abroad, and snippets of my training and racing as a New Zealand representative triathlete and MeoGP rider. Proudly sponsored by Ricoh and Armstrong Sport. Heart, Legs and Lungs.

"Chop wood, carry water"

- Simon Whitfield, Canadian 2x Olympic triathlon medallist. Simply put - consistent daily work, over time, will take you to where you want to be.

(Source: slowtwitch.com)

Feb 20 -

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