January 2011
46 posts
The rules of training. →
Great post, many truths of multisport documented here.
Last night's hammer session. Rest day today...... →
Kris Gemmell in action as captured by @mikeheydon.... →
Race schedule 2011
6/2/11 - Contact Tri Series: National Sprint Distance Champs, Kinloch http://www.triseries.co.nz/Events/Kinloch.htm
13/2/11 - Wells New Plymouth Half Ironman - http://www.nphalfironman.co.nz/halfironman
12/3/11 - Contact Tri Series: National Olympic Distance Champs, Wellington http://www.triseries.co.nz/Events/Wellington.htm
10/4/11 - 2011 Dextro Energy Triathlon ITU Championships Sydney -...
CS Blog: An open letter to Leopard Trek | Cycle... →
fuckyeahcycling:
Trek has some rules:
The team name is LEOPARD TREK. Please do not insert the word “Team” before LEOPARD TREK, in writing or conversation, as that is not part of the official name.
Please do not hyphenate LEOPARD TREK.
In written communication, LEOPARD TREK must be set in all caps.
In spoken communication, please use the appropriate pronunciation: LAY-oh-pard Trek.
The Rules x Velominati. →
Just in case you missed out.
1 tag
2011 Port of Tauranga Half Ironman - race report
A few thoughts on the race.
Started off with a reasonable swim, unfortunately I drifted off the front pack and got a bit lost in no man’s land, eventually emerging from the water with James Bowstead. Settled into a good rhythm on the bike, being super careful not to blow out my power early.
Unfortunately when I hit the first turn at the end of Papamoa Beach Rd, I head my disc squeal under...
2011 Dextro World Cup Series Sydney... First... →
A chance to hammer the Cervelo across the Sydney Harbour bridge? Yes please.
